Food Preferences

 Understand your eating habits to better improve yourself! 💪

Genetic variations significantly influence our appetite, taste sensitivity, and food preferences.

🍏 Appetite & Satiety:

Ever feel like your stomach is a bottomless pit or a super-fast food processor?

• Understanding your genes can reveal how quickly you feel full or how often you feel hungry. This helps tailor your meals to keep you satisfied and prevent overeating.

💪 Saturated/Unsaturated Fatty Acid Levels:

Your genetic profile can show how well your body processes different types of fats. If you don't handle saturated fats well, we can focus on incorporating more heart-healthy unsaturated fats into your diet. This switch can lower bad cholesterol levels, keeping your heart in top shape.

• We’ll make sure only the good fats are on the VIP list, keeping you fit and fabulous!

👅 Taste Sensitivities (Sweet, Salty, Bitter):

Ever noticed how some people just can't resist chocolate while others cringe at the taste of Brussels sprouts? Blame your genes!

• Knowing your taste preferences can guide us in making healthier food choices you'll actually enjoy. If you have a sweet tooth but need to watch your sugar intake, we can suggest naturally sweet, low-calorie alternatives that satisfy your cravings without harming your health.

• We’ll use this info to suggest foods that’ll make your taste buds dance with joy.

🍕 Food Preferences

Carbs, Protein, Fat, Dairy, Snacks, Crunchy Foods, Veggies, Meat, Seafood, Fish, Porridge, Beer, Tea, Spices:

Whether you’re a carb-craving cookie monster or a protein-powered powerhouse, your genetic faves guide us.

• Your genetic preferences for certain foods can help create a balanced diet that you love. For example, if your genes favor carbs and crunchy snacks, we can recommend healthy, whole-grain options that keep your energy levels steady and your heart happy.