Obesity and Weight Loss

🏋️ Obesity, Body Fat Percentage, and BMI: Ever feel like your jeans have shrunk overnight? Your genes might be the culprits!

  • Understanding your genetic predisposition to obesity and body fat helps us create a personalized diet and exercise plan. This keeps your weight in check, reducing stress on your heart and improving overall metabolic health. We’ll help you manage your weight so those jeans stay comfortable and your heart stays happy.

💪 Lean Body Mass and Limb Lean Mass: Want to be as strong as the Hulk (minus the green)?

  • Knowing your lean body mass helps us recommend the best exercises to build muscle. Strong muscles mean a more efficient metabolism and a healthier heart.

🍔 Abdominal Obesity: Got a little extra padding around the middle? Your genes might be giving you a "belly bonus."

  • Genetics can tell us if you're prone to carrying extra weight around your belly. Tackling this can lower your risk of heart disease and diabetes.

🎢 Yo-Yo Effect: Ever feel like you’re on a weight roller coaster? Your genes might be in the driver’s seat.

  • If you're prone to the yo-yo effect (gaining and losing weight repeatedly), we can help you find a sustainable approach to maintain a healthy weight and keep your metabolism stable.

🏃 Weight Loss Effect Through Exercise: Exercise doesn’t work the same for everyone. Your genes can tell us if you’re a natural-born runner or if you need to find another way to keep fit.

  • Your genes can reveal how effectively you lose weight through exercise. This allows us to tailor workouts that maximize your results, boosting your cardio health and metabolism.

🌬️ Lung Capacity: Feel like you’re running out of breath climbing stairs? Your lungs might need some TLC.

  • Knowing your lung capacity can guide us in creating a fitness plan that improves your endurance and overall heart health.

💉 Triglyceride Level, Cholesterol, LDL/HDL Cholesterol: Got too much fat floating around in your blood? Your genes might be behind it.

  • Your genetic profile can indicate how your body handles fats. We can suggest dietary changes to manage your cholesterol levels, protecting your heart and arteries.

🍬 Blood Sugar: Ever feel like you’re on a sugar high? Your genes might be to blame.

  • Understanding your genetic risk for blood sugar issues helps us create a diet that maintains steady blood sugar levels, preventing spikes that stress your metabolism.

💓 Blood Pressure: eel like your blood pressure is a ticking time bomb? Your genes might be part of the problem.

  • Genetic insights into blood pressure can help us recommend lifestyle changes to keep it in a healthy range, supporting your cardiovascular health.

🌊 Sodium Excretion: Feel like you swell up just by looking at a salt shaker? Your genes might be causing the bloat.

  • If your genes indicate issues with sodium excretion, we can suggest a low-sodium diet to manage blood pressure and protect your heart.

🍒 Uric Acid Level: Got achy joints that flare up out of nowhere? Your genes might be raising your uric acid levels.

  • High uric acid levels can lead to gout and kidney problems. Knowing your genetic risk allows us to recommend dietary changes to prevent these issues.

💉 Serum Protein Level: Ever wonder why some days you feel stronger than others? Your genes can tell us how your body handles protein.

  • Your genes can reveal serum protein levels, guiding us in suggesting foods that maintain a healthy balance and support your overall health.

🦴 Bone Mass: Feel like you might break a bone just by sneezing? Your genes can clue us in on your bone health.

  • Genetics can indicate your bone density. We can suggest foods and exercises to strengthen your bones, reducing the risk of fractures and osteoporosis.

🦿 Arthritis Susceptibility: Got creaky joints? Your genes might be setting you up for arthritis.

  • Knowing your genetic risk for arthritis helps us recommend lifestyle changes to keep your joints healthy and pain-free.

🚽 Bowel Movement Frequency: Ever feel like your digestive system is on strike? Your genes might be causing irregular bowel movements.

  • If your genes affect your digestion, we can suggest dietary changes to keep your gut healthy and regular.

🤢 Motion Sickness: Feel like you need a barf bag just looking at a roller coaster? Your genes might be making you queasy.

  • Understanding your genetic predisposition to motion sickness allows us to offer tips and remedies to keep you comfortable on the go.